Blogs

When it comes to managing thyroid health, nutrition plays a crucial role—especially the kind of cooking oil you use every day. Thyroid disorders, such as hypothyroidism and hyperthyroidism, affect millions globally and have a direct impact on metabolism, hormonal balance, and overall energy levels. While medications and lifestyle changes remain at the forefront of treatment,…

In recent years, coconut oil has made a remarkable comeback in kitchens across the globe. Once vilified for its saturated fat content, it is now celebrated for its unique health benefits, nutritional richness, and versatile culinary applications. But the question remains—is cooking with coconut oil truly healthy? Let’s explore the facts, myths, and science behind…

IntroductionIn the heart of Indian kitchens, certain ingredients hold a place not just for their flavor but also for their heritage and health benefits. Among them, mustard oil has been a staple in many regional cuisines for centuries. But with evolving cooking preferences and health trends, a common question often arises—can mustard oil be used…

Indian kitchens are sacred spaces, and the secret to every delicious dish lies in the ingredients—especially the cooking oil. Among the vast variety available in the market, Lakdi Ghana Oil (also known as Wood Pressed Oil) stands out as the most natural, healthy, and flavorful choice. If you’re someone who values health without compromising taste,…

In an era where health is a top priority, boosting immunity and maintaining overall wellness have become essential to daily living. Instead of relying on synthetic supplements, many are turning to traditional, natural alternatives that have stood the test of time. One such powerful solution is Lakdi Ghana Oil. At Chakan’s Lakdi Ghana Oil, we…