Blogs

When it comes to managing thyroid health, nutrition plays a crucial role—especially the kind of cooking oil you use every day. Thyroid disorders, such as hypothyroidism and hyperthyroidism, affect millions globally and have a direct impact on metabolism, hormonal balance, and overall energy levels. While medications and lifestyle changes remain at the forefront of treatment,…

In recent years, coconut oil has made a remarkable comeback in kitchens across the globe. Once vilified for its saturated fat content, it is now celebrated for its unique health benefits, nutritional richness, and versatile culinary applications. But the question remains—is cooking with coconut oil truly healthy? Let’s explore the facts, myths, and science behind…

IntroductionIn the heart of Indian kitchens, certain ingredients hold a place not just for their flavor but also for their heritage and health benefits. Among them, mustard oil has been a staple in many regional cuisines for centuries. But with evolving cooking preferences and health trends, a common question often arises—can mustard oil be used…

As health and wellness take center stage in everyday living, consumers are becoming more mindful of the oils they use in cooking. The shift from refined oils to traditional, chemical-free alternatives is growing—and Chakan’s Lakdi Ghana Oil is leading the way with its commitment to the cold-press process using the Lakdi Ghana method.What is Cold-Pressed…

In today’s health-conscious world, choosing the right cooking oil is just as important as picking fresh vegetables or organic spices. When it comes to oils, one question stands out — Cold-Pressed Oil vs. Refined Oil: Which One is Healthier? At Chakan’s Lakdi Ghana Oil, we believe in transparency, purity, and traditional wellness. So let’s break…

In a world where health and wellness are at the forefront of lifestyle choices, cold-pressed oils have emerged as a trusted source of nutrition and purity. But with a surge of options in the market, how can you ensure you’re buying pure cold-pressed oil and not a refined or adulterated variant?This comprehensive buyer’s guide will…